Outdoors
Health benefits of nature highlighted for National Growing for Wellbeing Week
As National Growing for Wellbeing Week (8–14 June 2025) celebrates the positive impact of gardening and outdoor living, Crane Garden Buildings is championing the role of garden rooms in helping people reconnect with nature – right from their own backyard.
Studies show that spending just 120 minutes per week in natural environments can significantly boost physical and mental well-being. Exposure to greenery has been linked to reduced stress, improved mood, and even lower risks of dementia and sleep problems.
Garden rooms offer the perfect solution for those seeking to integrate more nature into their daily lives. Whether used as a tranquil retreat, creative studio, or space for quiet reflection, they create a seamless connection between indoor comfort and the restorative power of the outdoors.
Peter Mortin, Business Development Manager at Crane Garden Buildings, said: “Now more than ever, we’re seeing how vital it is for people to have a space that supports their well-being. Our garden buildings are designed to complement the landscape and foster a calm, nurturing environment – somewhere you can truly switch off."
Handcrafted in Norfolk using the finest sustainable materials, Crane’s timber garden rooms blend style, function, and year-round comfort, encouraging more time spent outdoors – even when people are technically 'indoors'.
To explore the full range, visit: www.cranegardenbuildings.co.uk
